The cooler weather undeniably means that cold season is starting.  While it is impossible to completely avoid getting a cold, there are a few ways to strengthen your immune system. Strengthening your immune system can help you decrease the likelihood of getting sick or if you have already caught a cold, help you recover sooner.

When I am down with a cold, I like to cozy up to a cup of chai. Especially when you have a cold, a hot cup of chai is the perfect companion.

Check out my latest article for Masalamommas to learn more about the benefits of having a cup of chai when you are cold and 5 things you can add to your chai when you are down with a cold.