The cooler weather undeniably means that cold season is starting. While it is impossible to completely avoid getting a cold, there are a few ways to strengthen your immune system. Strengthening your immune system can help you decrease the likelihood of getting sick or if you have already caught a cold, help you recover sooner.
When I am down with a cold, I like to cozy up to a cup of chai. Especially when you have a cold, a hot cup of chai is the perfect companion.