Sadra makes better food choices
Nazima assessed my history and likes/dislikes when it came to my food choices. She provided some great meal options that I have grown to LOVE. Ahem, Avocado toast!! I loved that I was accountable to her for my eating and that’s just the push I needed to get myself on track. I was never a salad/vegetable eater and never enjoyed them yet she chose some great recipes that I continue to enjoy everyday. For once in my life I finally feel like I can enjoy clean eating and I rarely crave sugar. I love how my experience with her helped change my attitude towards food. I’m no longer eating clean and exercising because I hate my body but rather, because I love it. I feel like this is the mental shift I needed to make a long term change and I’m grateful to Nazima for helping me realize this!”
Maymunah lost weight in just the right places
I also signed up for additional 1 on 1 suppoet with Nazima, which was very beneficial and kept me motivated. I learnt exactly what I should and shouldn’t have on my plate and it has certainly educated me.
The best thing about eating healthy along with exercise was the results!! Just after 4 weeks I lost over 6 inches from the right places!!
I feel blessed to have come across Nazima, she has certainly given me the push I needed along with the knowledge required to keep myself healthier and happier!”