by Nazima Qureshi | Oct 23, 2018 | Nutrition
As Muslims, one of the best ways to live life is to follow the Quran and Sunnah. If you recall from the guest post Top 5 Healthy Sunnah Foods to Add to Your Diet article, the foods that were included in the Prophet’s (pbuh) Sunnah were discussed, and some of the...
by Nazima Qureshi | May 7, 2018 | Meal Planning, Nutrition, Ramadan
The Ramadan Suhoor and Iftar Meal Planners are simple, practical tools you can use to help make meal planning and staying healthy during Ramadan a million times easier! This calendar-like tool can be printed out and placed on your fridge for you to fill...
by Nazima Qureshi | Dec 26, 2016 | Nutrition
I am super excited to announce our Guest Blogger, Chelsea Lynn from Muslimah Healthy. I had the pleasure of meeting her through the power of social media but I hope to meet her in person one day! Chelsea is a blogger, certified personal trainer and nutritionist...