by Nazima Qureshi | Nov 7, 2017 | Post-Iftar Snacks, Ramadan, Recipes
I don’t know about you, but snacks are an important part of my day; even more so after becoming a mother of two! I am pretty particular about my snacks and won’t just grab anything. The dietitian in me requires them to be nutritious and wholesome, while...
by Nazima Qureshi | Aug 15, 2017 | Nutrition
Healthy snacks are important for everyone, but are especially important for kids who are very active during summer activities or at recess during the school year. Snacks provide energy for children during recess and in the classroom so they can focus better while...
by Ruby Javaid | May 31, 2016 | Ramadan, Recipes, Suhoor
I’m sure you have seen or tried the 2 ingredient banana pancakes made with only eggs and bananas all over the Internet. Although they will never replace my regular pancakes made with flour, I enjoy whipping up a batch for a quick breakfast or as a snack. I...
by Nazima Qureshi | May 20, 2016 | Nutrition
When you think of healthy foods, yogurt is bound to make it on your list of top 10 must haves. Although this may be the case, there are so many options of yogurt available, it becomes very easy to select a yogurt that is far from being healthy. There is just so much...
by Nazima Qureshi | May 11, 2016 | Recipes
I have the biggest sweet tooth, which means I am usually (read: always) craving something sweet when snack time hits. I am also a chocoholic and always find ways to add chocolate to my healthy snacks. I created these cookies one night when I was craving chocolate and...
