Pickled Chayote Salad
Recently I wrote an article for SELF Magazine featuring a variety of ethnic veggies that go beyond your mainstream kale. I took it a step further and actually bought most of the veggies shared by other Dietitians to try myself. Chayote is one of the veggies I picked...
Mango Salad
If you don’t know already, I am a big mango fan! Aside from it being a deliciously sweet fruit, I love how mango pairs in savory dishes – especially with something acidic (think vinegary). One of my all time favourite recipes is this Quick and Easy Pickled...
How to Make a Salad You Will Actually Enjoy
I’m going to get straight to the point today. If you want to be healthier, eat healthier, feel healthier, you need to eat more vegetables. There’s no way around it. For some people, that isn’t an issue but then there is also a group of people that...