pregnancy Archives - The Healthy Muslims

Understanding your Thyroid Before and After Pregnancy

by Nazima Qureshi | Dec 17, 2018 | Thyroid

A lot of changes occur during pregnancy and a woman’s body puts in an amazing amount of effort to support a developing baby during gestation as well as trying to maintain a balance for mom. There is no doubt that this involves a lot of hormonal changes. One group of...

When You Should Incorporate Vitamin Supplements To Optimize Your Health

by | Dec 11, 2018 | Uncategorized

This post is sponsored by Halal Living SPC. As always, all opinions are my own. When starting to work towards a healthier lifestyle, many people get overwhelmed by the amount of information regarding health. A simple question can lead someone to multiple tabs...

This is How I lost My Pregnancy Weight Without Counting Calories

by Nazima Qureshi | Sep 13, 2018 | Lifestyle

Almost 11 months ago, I gave birth to my 2nd daughter. There are a lot of changes that take place after giving birth, from emotional to hormonal and of course the obvious physical changes. About 2 years ago, I shared How I Lost (ALL) My Baby Weight without Dieting...

3 Postpartum Desi Nutrition Myths

by | May 15, 2018 | Nutrition

If you grew up in a Desi household, you’ve probably heard health and nutrition tips from elders, whether it was your parents, grandparents, or concerned neighbourhood aunty. You’ve heard these tips so many times that it almost feels like its right but you’re not quite...

Understanding your Thyroid Before and After Pregnancy

When You Should Incorporate Vitamin Supplements To Optimize Your Health

This is How I lost My Pregnancy Weight Without Counting Calories

3 Postpartum Desi Nutrition Myths

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