One of the most common meals that are compromised when it comes to healthy eating is breakfast. I’m sorry to say but no, that muffin you grabbed on the way to work or the granola bar you ate is not as healthy as you think. Be sure to scroll down to try out one of my...
Now that Ramadan had passed, I’m gearing up to get back to my ordinary routine. If you’ve been following me for a while, you will know that I am a HUGE fan or meal prepping. I meal prepped all throughout Ramadan with overnight oats for easy suhoor, I made...