Easy and Healthy Lunch Idea: Salad in a Jar
As a part of the “Get Fit with Me” Series with Nour Kaiss (Founder of Souqina App), we are sharing another healthy recipe this week! Nour was looking for a lunch idea that is healthy but also simple and something she can make ahead. Like many people, Nour...
Savoury Oatmeal
I was not a fan of oatmeal up until a few years ago. Maybe it had something to do with the fact that the first time I ate oatmeal, it was instant oatmeal. I was immediately turned off by the sweetness and texture. A couple of years ago, I took a bite out of my...
Meatless Monday: Veggie Burgers
If you are on Instagram, you have likely seen the trendy #MeatlessMonday, a hashtag to promote plant-based meals. Even if you are not a vegetarian, incorporating more vegetables and plant-based foods can help you eat in a healthier and more sustainable manner....