by Nazima Qureshi | Jan 24, 2019 | Uncategorized
It’s finally here! The new Canada’s Food Guide. As a dietitian and nutritionist, this kind of stuff excites me! To be completely honest, I was nervous not knowing what to expect, especially since there were so many problems with the old version. I have...
by | Dec 11, 2018 | Uncategorized
This post is sponsored by Halal Living SPC. As always, all opinions are my own. When starting to work towards a healthier lifestyle, many people get overwhelmed by the amount of information regarding health. A simple question can lead someone to multiple tabs...
by Nazima Qureshi | Jul 15, 2016 | Recipes
When you think of eating healthy, the first thing that comes to your mind is probably salad right? Well, what’s salad without salad dressing? Just raw, boring vegetables, if you ask me! (OK fine you got me, I love eating raw veggies on their own too, I...