by Nazima Qureshi | Mar 30, 2021 | Fitness, Ramadan, Resources
Ramadan is a sprint and not a marathon. It only lasts 30 days and is over before we know. The key is to assure we take full advantage of it and reap as much benefit as we can. The blessed month only comes once a year and brings tremendous rewards for us, however it...
by Nazima Qureshi | Apr 25, 2020 | Fitness, Ramadan
There are many be benefits to working out during Ramadan. This Ramadan is going to be much different than ever before. Not only are we going to have an isolated one, but daily physical activity will be significantly decreased. Most people are already less active...
