by | Mar 16, 2018 | Nutrition
Chocolate is enjoyed by both children as well as adults and is often looked at as a treat or something that should be forbidden. Chocolate is also often associated with being a guilty pleasure, however, it can be just as nutritious as it is enjoyable. You just need to...
by Nazima Qureshi | Feb 6, 2018 | Recipes
This post is sponsored by Tea India. As always, all opinions are my own. I love helping people start living healthier and showing them that it doesn’t mean you have to be on a restrictive diet. The number one question most of my South Asian clients ask me is if...
by Nazima Qureshi | Dec 15, 2016 | Recipes
Although I don’t celebrate Christmas, I love indulging in the holiday flavours! My regular holiday go-to’s are usually buttery shortbread cookies or gingerbread. I wanted to change it up and incorporate one of my favourite winter fruits, pomegranate. This...
by Nazima Qureshi | Sep 1, 2016 | Recipes
If you haven’t figured it out by now, I have a huge sweet tooth. Almost all my snacks are on the sweeter side and dessert is a must almost everyday. After I had my daughter, those sweet cravings kicked in to high gear coupled with a never-ending hunger. Blame the...
by Nazima Qureshi | Aug 2, 2016 | Recipes
Regardless of you either loving summer or complaining about the scorching heat, there is one thing we can all agree on during these months: ice cream. If there is anything that brings together a perfect summer day, it is always ice cream. I would be lying if I said I...
