Enjoy Your Chocolate and The Health Benefits Too

Enjoy Your Chocolate and The Health Benefits Too

Chocolate is enjoyed by both children as well as adults and is often looked at as a treat or something that should be forbidden. Chocolate is also often associated with being a guilty pleasure, however, it can be just as nutritious as it is enjoyable. You just need to...
Healthy Low Carb Chocolate Almond Biscotti (Rusk)

Healthy Low Carb Chocolate Almond Biscotti (Rusk)

This post is sponsored by Tea India. As always, all opinions are my own.  I love helping people start living healthier and showing them that it doesn’t mean you have to be on a restrictive diet. The number one question most of my South Asian clients ask me is if...
Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

If you haven’t figured it out by now, I have a huge sweet tooth. Almost all my snacks are on the sweeter side and dessert is a must almost everyday.  After I had my daughter, those sweet cravings kicked in to high gear coupled with a never-ending hunger. Blame the...