Nutrition & Fitness Coaching
No more giving up your cultural foods or having to do any extreme workouts. It’s time to lose weight, get fit and achieve your goals without any extreme approach while keeping your culture in mind.
Belal and Nazima here! We understand how tough it can be to reach your goals. Losing weight and getting fit can be difficult especially with all the information out there pulling you in so many different directions.
And that is precisely what we want to help you with. We want to make getting results simple and easy to follow along. Being experts in nutrition and fitness, along with being a part of the Muslim community allows us to understand what you really need. We don’t want you to get rid of your culture or the food that comes with it. Instead, we want to provide you with a system that helps you reach your goals and still allows you to have your favourite foods or having to workout 7 days a week.
Results that Matter
We have helped clients…
Lose weight and get fit
Build overall strength & endurance
Improve their relationship with food (Like eating biryani or baklava without the guilt)
Improve their cardiovascular health
Increase lean muscle
Decrease and eliminate nagging pain and injuries
Improve their blood work results (improved blood sugar, cholesterol, etc)
So What’s included?
Nutrition and Fitness Assessment With a Registered Dietitian and a Personal Trainer
Personalized Workout Program
Personalized Meal Plan With a Variety of Recipes
1-on-1 Follow Up Calls
Group Coaching Calls
Weekly Accountability and Check-ins
Access to FB Support Group
From Our Clients
Another success story
In just 12 weeks, Sarah was able to see amazing results and by being a part of The Healthy Muslims Program she was able to:
Skip the calorie counting
Enjoy treat meals
Eat the same meals as her family
Regularly exercise no matter how busy she was
How to Join
Step 1: Fill out the application form
Step 2: You will receive an email invite from us within 48 hours for an enrollment. In this call we will be reviewing your goals and struggles, answering your questions, and seeing if we would be a good fit (email will come from firstname.lastname@example.org)
Step 3: If we determine you are a good fit, you will be invited to join The Healthy Muslims Program and will get started within the week!
Hear it directly from our happy clients!