The Ramadan healthy eating guide is an absolutely fabulous book. Not only did it help me throughout the month of Ramadan, I am still benefitting from it by keeping up with my healthy habits and my fitness goals!
I love the amount of thought and effort that went into the creation of this book. We absolutely love many of the recipes and they have been staples in our kitchen for the whole year. I definitely recommend adding this book to your kitchen and create healthier Ramadan habits.
Such a great find!
This book really and truly helped me in Ramadan (and in all the other months too actually). It changed my perspective on healthy eating. The recipes are super tasty & nutritious!
A lovely asset!
The Ramadan guide is lovely in every way. The recipes are wonderful, I love the photography and I love the variety of recipes. It’s one of my favourite go to cookbooks now. A must have in your cookbook collection!
Great initiative with a beautiful book that is well presented, easy to follow, and very useful.
Teach you how to eat in an optimal manner at suhoor and iftar, whether you want to follow a strict meal plan or will be eating most of your iftars in social settings
Meet Nazima & Belal
The authors of The Healthy Ramadan Guide
Nazima Qureshi is a Registered Dietitian and Nutritionist with a Masters of Public Health. She aims to help make healthy eating the easy choice through a cultural lens.
She is the founder of Nutrition by Nazima, which provides evidence-based nutrition information for Muslim women through workshops, programs, and individual counselling. She is the author of Eat Better, Feel Better, Live Better.
Belal Hafeez is a Personal Trainer and Fitness Expert who is passionate about bridging the gap for fitness in the Muslim community.
He is the founder of Stronger with Belal, in which he helps Muslim men become stronger and lose weight through in-person and online training. Not only does Belal have clients internationally, but he also makes it a point to host community events whether it is for the youth or his annual Healthy Ramadan Tour.