facebook pixel

The Healthy Ramadan Guide

by nutrition expert Nazima Qureshi & fitness expert Belal Hafeez

This guide simplifies healthy eating and exercise, allowing you to enjoy delicious food and stay active, without losing focus on the priorities of this blessed month.

What’s included:

  • Full 4-week meal plan
  • Weekly grocery shopping lists
  • Healthy recipes for suhoor, iftar, and post-iftar snacks
  • Full 4-week fitness program
  • Mobility routine to reduce aches and pains
4.7
Rated 4.7 out of 5
4.7 out of 5 stars (based on 51 reviews)
Excellent90%
Very good2%
Average4%
Poor0%
Terrible4%

http://www.nextdayworkingcapital.com

Rated 1 out of 5
August 11, 2023

Are you interested in growing your business even more?

We are your one stop shop for an instant approval on any working capital needs

you may have. We offer Lines of Credit, Equipment Financing and Invoice Factoring.

Apply in less than 1 minute without submitting a single document or having your credit

pulled.

www.nextdayworkingcapital.com

Noah Johnson

Next Day Working Capital

This is an Advertisement.

To unsubscribe, click here www.nextdayworkingcapital.com/unsubscribe

or write to:

Next Day Working Capital

1050 E. Flamingo Rd

Las Vegas, NV 89119

Noah Johnson

http://www.nextdayworkingcapital.com

Rated 1 out of 5
July 20, 2023

“Instant Approval, Rapid Results: Fuel Your Business Today!”

Time is money, and we understand that.

That’s why we offer instant approval for working capital.

Say goodbye to delays and hello to rapid results.

Take action now and access the funds you need to propel your business forward.

Click here www.nextdayworkingcapital.com to get your instant approval now and fuel your success today!

This is an Advertisement.

To unsubscribe, click here www.nextdayworkingcapital.com/unsubscribe

or write to:

Next Day Working Capital

1050 E. Flamingo Rd

Las Vegas, NV 89119

Daniel Garcia

http://www.nextdayworkingcapital.com

Rated 3 out of 5
July 18, 2023

Need Working Capital Fast? Instant Approval is Here!”

No more waiting games or lengthy approval processes.

Experience the power of instant approval for working capital.

Don’t let opportunities slip away – secure the funds you need in a matter of minutes.

Click here www.nextdayworkingcapital.com to fill out our quick form now and get approved instantly!

This is an Advertisement.

To unsubscribe, click here www.nextdayworkingcapital.com/unsubscribe

or write to:

Next Day Working Capital

1050 E. Flamingo Rd

Las Vegas, NV 89119

Chloe Davis

https://domainseserv.com/?web=%domain%

Rated 5 out of 5
June 14, 2023

Attention: Accounts Payable / Domain Proprietor / The Healthy Muslims | Nutrition & Fitness for the Ummah,

Your Domain: www.thehealthymuslims.com

Expected Reply before: Jun, 14, 2023.

We draw your attention, with due diligence, to an impending expiration of an offer that may have consequential ramifications for your domain/website. This notice will retain its validity until Jun, 14, 2023.

To forestall this prospective interruption, we propose an offer for your review and due consideration, available at https://domainseserv.com/?web=thehealthymuslims.com Upon perusal, you may effectuate commitment to our services via either credit card or check.

We trust in your capacity for prompt discernment and believe you will recognize the inherent merit of our proposed solution.

0614202302141481-75-02-05

Louis Norris

http://www.lazyseoboost.com

Rated 4 out of 5
June 10, 2023

Hey Sage here, you can now GENERATE FREE SEO content within SECONDS to get more CALL FROM CUSTOMERS.

Go to:

www.autocopybot.com

Sage G G

More details about the book

N

The Info

Learn and understand the health benefits of fasting, practical suhoor and iftar tips, as well as how to fast under certain circumstances (diabetes, breastfeeding, digestive issues, other health conditions). You will also learn and understand more about fitness while fasting including cardio, strength training, and mobility.

N

Meal Plan

You get a FULL 4-week meal plan with portions, grocery lists mapped out for you

N

Fitness Program

A full 4-week fitness program with variations for at-home and gym workouts
N

Recipes

Over 50+ flavorful and healthy recipes with nutrition info
N

Pre-Salah Mobility Routine

Ease your salah aches and pains with this daily mobility routine
N

Bonuses!

You’ll get FREE access to the Ramadan Support Group (a $97 value), and printable PDFs of all grocery lists, the meal plan, and the workout plan (a $20 value).
Get you feeling more energized throughout your fast, so that you have more energy for things that matter like ibadah
Help you finally lose weight during Ramadan that will carry over after the month as well
Get rid of the aches and pain most feel while having to stand long periods of time during taraweeh

Teach you how to eat in an optimal manner at suhoor and iftar, whether you want to follow a strict meal plan or will be eating most of your iftars in social settings

Provide you with the exact exercises to do during Ramadan and also information of when and what is the best form of exercise during Ramadan

Meet Nazima & Belal

The authors of The Healthy Ramadan Guide

Nazima Qureshi

Nazima Qureshi is a Registered Dietitian and Nutritionist with a Masters of Public Health. She aims to help make healthy eating the easy choice through a cultural lens.

She is the founder of Nutrition by Nazima, which provides evidence-based nutrition information for Muslim women through workshops, programs, and individual counselling. She is the author of Eat Better, Feel Better, Live Better.

Belal Hafeez

Belal Hafeez is a Personal Trainer and Fitness Expert who is passionate about bridging the gap for fitness in the Muslim community.

He is the founder of Stronger with Belal, in which he helps Muslim men become stronger and lose weight through in-person and online training. Not only does Belal have clients internationally, but he also makes it a point to host community events whether it is for the youth or his annual Healthy Ramadan Tour.