Pd Lzky uw
Quick and delicious recipes with high nutrition
I have had a fantastic experience last Ramadan using the recipes from the healthy Ramadan guide! You don’t have to compromise on your taste, and still, you get to choose from so many healthy options! I absolutely loved it, and I have been using the guide even after Ramadan! 🙂
An amazing resource to have!
The Healthy Ramadan Guide has been so helpful for me to figure out healthy but delicious meals to eat during Ramadan. I love how it incorporates South Asian flavors that are so familiar for my family and I. The meals leave you feeling both energized and satisfied.
Amazing recipes, easy to follow and very tasty!!
I love the way these recipes are put together. They have a little bit of everything to keep on top of our palates. The recipes are easy to follow and food always turns out amazing. It made Cooking for my family during Ramadhan super easy, they also include shopping lists and meal plans! Thank you to Nazima and Bilal for this amazing convenience!!
High Energy in Ramadan
I noticed a big difference in my energy levels through out the day and my mood while following this guide in Ramadan.
I am a mom to a toddler, an online student and I struggle with PCOS so I need every bit of energy I can get while fasting.
The guide prepares you well with complete groceries lists and the recipes were simple to follow.
If you are looking to feel your best and get the most out of Ramadan this is an excellent guide.
Teach you how to eat in an optimal manner at suhoor and iftar, whether you want to follow a strict meal plan or will be eating most of your iftars in social settings
Meet Nazima & Belal
The authors of The Healthy Ramadan Guide
Nazima Qureshi is a Registered Dietitian and Nutritionist with a Masters of Public Health. She aims to help make healthy eating the easy choice through a cultural lens.
She is the founder of Nutrition by Nazima, which provides evidence-based nutrition information for Muslim women through workshops, programs, and individual counselling. She is the author of Eat Better, Feel Better, Live Better.
Belal Hafeez is a Personal Trainer and Fitness Expert who is passionate about bridging the gap for fitness in the Muslim community.
He is the founder of Stronger with Belal, in which he helps Muslim men become stronger and lose weight through in-person and online training. Not only does Belal have clients internationally, but he also makes it a point to host community events whether it is for the youth or his annual Healthy Ramadan Tour.