Recipes
for your healthiest Ramadan!Having a healthier Ramadan isn’t about eating salads and avoiding all the cultural foods you enjoy.
Instead, it is about optimizing your nutrition in order to have a more energized and productive month of fasting. How you feel during fasting is strongly linked to what you are eating during non-fasting hours.
Below is a comprehensive list of resources to help you have a healthier and more energized Ramadan.
Ramadan Recipes
Suhoor
Indian Spiced Egg & Hashbrown Waffles
Strawberry Chocolate Overnight Oats
Power Pancakes: A dietitian's take on 2 ingredient pancakes
Savoury Oatmeal
dinner
Tandoori cheesy braided chicken with veggies
Black beans burrito bowl with homemade crispy tortilla strips
coconut chicken & vegetable curry
lasagna zucchini boats
post-dinner snacks
gourmet stuffed dates
Energy Bites: Peanut Butter Chocolate Date Balls
Energy Bites: Coconut Date Balls
Energy Bites: Carrot Cake
the healthy ramadan guide
A Complete Meal Plan and Fitness Program for your Healthiest Ramadan Yet!Are you ready to have a productive Ramadan that doesn’t require you spending hours in the kitchen? You may get overwhelmed just thinking about all of the cooking you will have to do for Ramadan. It doesn’t have to be that way!
