Are you ready to become healthier & happier for life?

Make healthy eating and fitness the easy choice no matter how busy you are.
Work with us now!
Work with usSee Our Results

We want you to get started now! Sign up to get a list of Energy Boosting Snacks and a Core Workout Video for free!

We won’t send you spam. Unsubscribe at any time.

The latest

5 Ways to Get Back on Track After Eid

5 Ways to Get Back on Track After Eid

We are one week post-Eid yet somehow the treats are never-ending. I blame it on the quarant-Eid baking this year! Most people baked themselves and...

Helping Muslims everywhere live healthier and happier lives

From the recipe index

Pickled Chayote Salad

Pickled Chayote Salad

Recently I wrote an article for SELF Magazine featuring a variety of ethnic veggies  that go beyond your mainstream kale. I took it a step further...

As Featured On:

If you are ready to have the most energized and healthiest Ramadan yet, The Healthy Ramadan Guide is for you!

Buy the book!