Indian Spiced Egg and Hashbrown Waffles

Indian Spiced Egg and Hashbrown Waffles

I was recently gifted a waffle iron by my mother and wanted to go beyond just the basic carb-heavy waffles for breakfast (although there is nothing wrong with that!). These egg and hashbrown waffles are a good balance of protein from the eggs and carbs from the...
Pickled Chayote Salad

Pickled Chayote Salad

Recently I wrote an article for SELF Magazine featuring a variety of ethnic veggies  that go beyond your mainstream kale. I took it a step further and actually bought most of the veggies shared by other Dietitians to try myself.  Chayote is one of the veggies I picked...
Spicy Garam Masala Brussels Sprouts

Spicy Garam Masala Brussels Sprouts

How many of you have tried Brussels sprouts? It was definitely not a food I grew up eating and the first time I tried them was when I was an adult. The first time I tried them, they were..well, just-meh. Nothing special, but I wasn’t going to give up on Brussels...
Spicy Salmon Burgers

Spicy Salmon Burgers

Now that Ramadan had passed, I’m gearing up to get back to my ordinary routine. If you’ve been following me for a while, you will know that I am a HUGE fan or meal prepping. I meal prepped all throughout Ramadan with overnight oats for easy suhoor, I made...