by Nazima Qureshi | Jun 23, 2021 | Nutrition, Recipes, Suhoor
One of the most common meals that are compromised when it comes to healthy eating is breakfast. I’m sorry to say but no, that muffin you grabbed on the way to work or the granola bar you ate is not as healthy as you think. Be sure to scroll down to try out one of my...
by Nazima Qureshi | Jun 17, 2021 | Nutrition, Recipes
When it comes to salads for a main meal, the most common concerns I hear are that they aren’t filling enough and they just don’t taste that great. And for people who think this, it is likely that you aren’t making your salads quite right! You are likely missing key...
by Nazima Qureshi | Mar 22, 2021 | Recipes
As the weather cools down, salads don’t seem as appealing. Instead, you may naturally be turning towards stews and soups and warmer foods. That doesn’t mean you can’t eat healthy. The holiday season is around the corner and so is cold and flu season – not only...
by Yasmin Khatau | Mar 8, 2021 | Nutrition, Recipes
Mung Beans are a nutritious legume which can really amp up the nutrients when they’re sprouted. It can be tricky trying to sprout beans though – you don’t want to produce and bacteria or that off smell or taste. I developed a method that resulted in...
by Nazima Qureshi | Mar 1, 2021 | Recipes
If you are not a fan of salads, it is likely because you haven’t had one that appealed to your taste buds. I often hear the same complaints from people about salads: they don’t taste good, they’re not filling enough, or they take too long to make. This Chana Chaat...
by Nazima Qureshi | Oct 8, 2019 | Recipes
This post was sponsored by Purolator Tackle Hunger, as always, all opinions are my own. I have been loving Salad in a Jars for lunch lately – not only are they healthy, they are also budget friendly! This recipe has been inspired by Jamal Campbell, who is the...
