5 Healthy Suhoor Must-Haves
A healthy Ramdan starts with a healthy suhoor! With Ramadan fast approaching it’s important that we understand how to eat healthy and feel energized during our fasts well before-hand so we don’t get stuck the day before Ramadan wondering where to begin. With a...
Indian Spiced Egg and Hashbrown Waffles
I was recently gifted a waffle iron by my mother and wanted to go beyond just the basic carb-heavy waffles for breakfast (although there is nothing wrong with that!). These egg and hashbrown waffles are a good balance of protein from the eggs and carbs from the...
Strawberry Chocolate Overnight Oats
[Updated on August 5th] If you don’t already know by now, I love waking up to a delicious and healthy breakfast! Busy mornings that include an 11 month old (that has already started walking!!), leaves me with very little time to prepare an elaborate breakfast....
Power Pancakes: A Dietitian’s Take on 2 Ingredient Pancakes
I’m sure you have seen or tried the 2 ingredient banana pancakes made with only eggs and bananas all over the Internet. Although they will never replace my regular pancakes made with flour, I enjoy whipping up a batch for a quick breakfast or as a snack. I...