by Nazima Qureshi | Jun 23, 2021 | Nutrition, Recipes, Suhoor
One of the most common meals that are compromised when it comes to healthy eating is breakfast. I’m sorry to say but no, that muffin you grabbed on the way to work or the granola bar you ate is not as healthy as you think. Be sure to scroll down to try out one of my...
by Nazima Qureshi | Mar 12, 2021 | Nutrition, Ramadan, Resources, Suhoor
A healthy Ramdan starts with a healthy suhoor! With Ramadan fast approaching it’s important that we understand how to eat healthy and feel energized during our fasts well before-hand so we don’t get stuck the day before Ramadan wondering where to begin. With a...
by Ruby Javaid | Oct 9, 2018 | Ramadan, Recipes, Suhoor
I was recently gifted a waffle iron by my mother and wanted to go beyond just the basic carb-heavy waffles for breakfast (although there is nothing wrong with that!). These egg and hashbrown waffles are a good balance of protein from the eggs and carbs from the...
by Ruby Javaid | Jun 2, 2016 | Ramadan, Recipes, Suhoor
[Updated on August 5th] If you don’t already know by now, I love waking up to a delicious and healthy breakfast! Busy mornings that include an 11 month old (that has already started walking!!), leaves me with very little time to prepare an elaborate breakfast....
by Ruby Javaid | May 31, 2016 | Ramadan, Recipes, Suhoor
I’m sure you have seen or tried the 2 ingredient banana pancakes made with only eggs and bananas all over the Internet. Although they will never replace my regular pancakes made with flour, I enjoy whipping up a batch for a quick breakfast or as a snack. I...
by Ruby Javaid | Apr 27, 2016 | Ramadan, Recipes, Suhoor
I was not a fan of oatmeal up until a few years ago. Maybe it had something to do with the fact that the first time I ate oatmeal, it was instant oatmeal. I was immediately turned off by the sweetness and texture. A couple of years ago, I took a bite out of my...
