by Nazima Qureshi | Apr 22, 2020 | Resources
Grocery shopping during the COVID-19 pandemic has become quite stressful. From long lines to empty shelves, it can feel overwhelming just thinking about stepping foot in the grocery store. The good news is that most countries do not have a shortage of food supply and...
by Ruby Javaid | May 21, 2019 | Nutrition, Ramadan, Resources
We are halfway through Ramadan, but that doesn’t mean we still can’t make the most of this month inshallah! Today, I wanted to address a topic that you might not want to talk about, but it is a reality for many people during this...
by Ruby Javaid | Apr 16, 2018 | Nutrition, Ramadan, Resources
Ramadan is a time for a spiritual high for many Muslims, but reality is that for moms it can be quite a challenging time. In the past 3 years, I was only able to fast for one of those years due to my pregnancies. In 2016, I fasted all 30 days while nursing my 11 month...
