4 Food and Drink Sunnah of the Prophet ﷺ You Can Start Doing Today
As Muslims, we know the best way to live our lives is by following the sunnah of the Prophet ﷺ. Following the Sunnah of the Prophet ﷺ can help us achieve the love of Allah swt, as the Quran tells us: قُلۡ اِنۡ كُنۡتُمۡ تُحِبُّوۡنَ اللّٰهَ فَاتَّبِعُوۡنِىۡ يُحۡبِبۡكُمُ...
How To Tell If Your Meals Are Nutritionally Balanced
A lot of us may think we eat pretty “healthy”, but there could actually be a few obvious signs your body is telling you that your meals are not nutritionally balanced. If you experience any of these signs, it may be because your meals are not as healthy as you think:...
5 Ways to Get Back on Track After Eid
We are one week post-Eid yet somehow the treats are never-ending. I blame it on the quarant-Eid baking this year! Most people baked themselves and then had treats dropped off from friends and family. As we go into the summer months, spending the next couple of weeks...
COVID-19 Healthy Grocery Shopping Tips
Grocery shopping during the COVID-19 pandemic has become quite stressful. From long lines to empty shelves, it can feel overwhelming just thinking about stepping foot in the grocery store. The good news is that most countries do not have a shortage of food supply and...