We are one week post-Eid yet somehow the treats are never-ending. I blame it on the quarant-Eid baking this year! Most people baked themselves and then had treats dropped off from friends and family. As we go into the summer months, spending the next couple of weeks...
This is How I lost My Pregnancy Weight Without Counting Calories
Almost 11 months ago, I gave birth to my 2nd daughter. There are a lot of changes that take place after giving birth, from emotional to hormonal and of course the obvious physical changes. About 2 years ago, I shared How I Lost (ALL) My Baby Weight without Dieting...
Beginner’s Guide to Switching to Non-Toxic Cleaning Products
Today on the blog I am super excited to introduce a Guest Blogger, Sarah UmmYusuf from Nature's Nurture. I've always wanted to have more "cleaner" cleaning products in the house but always felt overwhelmed to start. I reached out to Sarah so she can share her...
The latest
4 Reasons to Workout in Ramadan
Ramadan is a sprint and not a marathon. It only lasts 30 days and is over before we know. The key is to assure we take full advantage of it and reap...
Dates: A Healthy Sunnah Superfood
As Muslims, we know that dates are a popular sunnah food as both hadith and the Quran make reference to the date fruit. Dates are often a symbol...
5 Tips for Having a Healthy Iftar
Along with having a healthy suhoor, Iftar is the main meal of Ramadan, so it’s important that we make sure we break our fasts with food that is...
South Asian Inspired Soup Recipe
As the weather cools down, salads don’t seem as appealing. Instead, you may naturally be turning towards stews and soups and warmer foods. That...
5 Healthy Suhoor Must-Haves
A healthy Ramdan starts with a healthy suhoor! With Ramadan fast approaching it’s important that we understand how to eat healthy and feel energized...
How to Sprout Mung Beans & Their Health Benefits + Easy Salad Recipe!
Mung Beans are a nutritious legume which can really amp up the nutrients when they're sprouted. It can be tricky trying to sprout beans though - you...
Email Us
info@thehealthymuslims.com