by Ruby Javaid | May 21, 2019 | Nutrition, Ramadan, Resources
We are halfway through Ramadan, but that doesn’t mean we still can’t make the most of this month inshallah! Today, I wanted to address a topic that you might not want to talk about, but it is a reality for many people during this...
by Ruby Javaid | Oct 9, 2018 | Ramadan, Recipes, Suhoor
I was recently gifted a waffle iron by my mother and wanted to go beyond just the basic carb-heavy waffles for breakfast (although there is nothing wrong with that!). These egg and hashbrown waffles are a good balance of protein from the eggs and carbs from the...
by Ruby Javaid | Aug 1, 2018 | Iftar, Ramadan, Recipes
This post is sponsored by Bothwell Cheese. As always, all opinions are my own. I always prided myself in my spice tolerance. I mean, I used to eat a whole green chili with my food sometimes! When I got pregnant with my 2nd daughter earlier last year, I was unable to...
![FREE Suhoor and Iftar Meal Planners for a Healthy Ramadan [Printables]](https://thehealthymuslims.com/wp-content/uploads/2020/01/5957e6_8bc86b996d4244d7b6705ff1966fec0c-mv2.png)
by Ruby Javaid | May 7, 2018 | Meal Planning, Nutrition, Ramadan
The Ramadan Suhoor and Iftar Meal Planners are simple, practical tools you can use to help make meal planning and staying healthy during Ramadan a million times easier! This calendar-like tool can be printed out and placed on your fridge for you to fill...
by Ruby Javaid | Apr 24, 2018 | Iftar, Ramadan, Recipes
With Ramadan around the corner, most people usually have a lot more fried foods than they would in the whole year! Now, I get it, after a long day of fasting, biting into a deep fried samosa sounds pretty good to me too! However, when it you’ve lost count of...
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