Meet Belal and Nazima
About The Healthy Muslims
Belal Hafeez and Nazima Qureshi are the co-authors of The Healthy Ramadan Guide, a complete meal plan and fitness program as well as an informational guide to help the community have the healthiest Ramadan yet.
Connect with them at @strongerwithbelal and @nutritionbynaz on Instagram.
I received my BASc from Ryerson University and an MPH in Nutrition and Dietetics from the University of Toronto. I am a Registered Dietitian through the College of Dietitians of Ontario.
As women, we take on many roles, both in our personal and professional lives. As women, we are often faced with unique challenges in our daily lives. I provide services exclusively for Muslimahs in order to create a haven where you can feel comfortable and confident as I go on this journey with you to a healthier lifestyle.
My philosophy is to live a healthy lifestyle that includes enjoying all foods as well as enjoying being physically active. Instead of focusing on restricting ourselves, let’s focus on what foods and fitness activities we can enjoy to help us live happier, healthier lives. I provide nutrition and fitness services to help you achieve your lifestyle goals.
Growing up in a South Asian household, I was surrounded by aromatic smells and flavours. This has played a great influence on my cooking style. I love creating new recipes with my own South Asian flair and healthy twist. Check out my blog for the latest recipes I have been working on. Don’t see a recipe that you would like to see a healthier version of? Let me know and I will get working in the kitchen!
While Belal serves clients internationally he also hosts community events, including events for youth and his annual Healthy Ramadan Tour.